Advice to the Group from the Spirit

Pay attention to moderation in everything.

Exercise moderation in your affairs—at work, at home, in study.
Moderation in the allocation of your energy and capabilities.
Moderation is that golden mean which, when you adhere to it, keeps your balance; it is by means of it that you learn to distribute your own strength and resources. Moderation helps you not to lose confidence in what you do and where you are going.
This is important for understanding yourself, so as not to break the balance within yourself. Do not disturb the harmony that exists in you. To do something harmoniously means to be aware of moderation in those actions.
Feel where you need to press harder or ease off—your interest, your engagement, your involvement in those matters.
Do not squander your strength needlessly, but do not sit with your hands folded either. Act with moderation in your deeds.