Lesson from the Spirit

- Everything is a process. Life is a process. And a process is knowledge. It is discovering, understanding, accepting. What does it mean to love someone? It is to learn the feelings. What does it mean to hate someone?
- To learn that feeling too?
- Rather, the skill of noticing it. The process of life is not a senseless following of passing impulses; it is an investigation of your own depth, a seeing of yourself in everything and everyone.
Hatred, just like malice, greed, disgust, aggression, envy — those feelings you notice in others while denying them in yourself. And only when you notice them in yourself do paths to resolution open. When you place yourself above everyone, you do not gain; you only lose.