Advice to the Group from the Spirit

There is a lot of bustle today. Bustle carries with it slowness of response, inattention, indiscrimination, when everything blends into one.
Today it is worth focusing your attention on the slow flow of energy within yourself.

Literally for a short time close your eyes and sink into your depths. Feel how this energy slowly flows from one hand to the other, spreading through the body in unhurried steps.
Feel it, catch it, this balance, even out the vessel within yourself.
So that you may be as open as possible to the agenda that is set for each of you.
So that you can focus your inner gaze on each important lesson manifested in the cycle of your life.
Where you hurry, slow your pace.
Where you fidget, fix your gaze on one thing, and try to catch the full depth of the image, down to the mood you can sense in your heart. Where you feel tension, smile inwardly. And let that tension slowly descend through your body, forming lightness and serenity.

If you learn to read the space and respond in time to its needs, by the end of the day you will be able to discern something interesting and even stirring.
Something that will unfold within you as a mature degree of the soul's activation.