A Message from the Spirit.

People do not treat with reverence who they are. One of the grievous violations is the lack of love for oneself, the denial of oneself, the mistrust of oneself. You must understand your uniqueness, your significance, your being chosen. When you deny yourself, do not accept yourself, you deny God within you. And when all this accumulates over the years, it begins to rust like an old faucet that is hard to open, so that water will flow from it again.
You must work on yourself every day.

Every day fill your soul with kindness. If it is difficult for you, begin with warm, light memories.
Every morning upon waking, remember something warm and good, perhaps from childhood, perhaps from recent events. Remember images, those pictures that gave you a feeling of joy, a sense of peace, a feeling of warmth. Let this become your daily habit. Upon waking, be sure to find these feelings in yourself, seek them out. And every time it is hard for you, every time negative emotions seize you, simply recall that image and fill yourself with warm and blessed feelings until you realize that all is love, and you are love, and everything around you is love. All is the world that you yourself build.
The temple of love that you build within yourself you will then begin to build around you—stone by stone, brick by brick. This temple of love will expand its boundaries. You will understand how light you feel, what a sense of fullness will seize you, a fullness of pure, unconditional, true, divine energies.