Lesson from the Spirit

- You missed something.
You are letting many events slip away, leaving them in the past. Has each of you ever wondered what you carry within yourself?
What seed of goodness, of love, do you cultivate inside?
All your ethics and other solemn requirements do not show you and do not reveal the main thing—your nature.
You are squeezed into frames, you feel insecure, making emphases, giving your attention where it is not needed.

I see something like a circulatory system. As if blood flows through a vessel and in certain places it accumulates, like knots. They can grow larger and larger. These are like energetic knots; energy flows and those knots enlarge depending on how much attention we pour into them, into what we perceive as a problem.

- Alright, explain to me all that you saw.
- You understood correctly. You are a vessel filled with energy. And how you distribute energies within yourself determines your mood, your desires, even the color of your eyes.
Where you touch something unimportant or secondary with your attention, you get stuck, forming certain energetic knots, formations that prevent the proper flow of energies inside your body.
The process of energy exchange stalls, narrows in the channels. And it becomes difficult for you to heal, difficult to understand and perceive certain information, difficult to interact with yourself and with the surrounding world.
- What to do, how to help?
- Imagine mentally that you take a deep breath. And on that in-breath draw into yourself all the golden particles of the Creator’s love dissolved in the space. And on the out-breath, pass those particles through yourself, where they transform and alter the structure of your energetic tissue, smoothing all the knots, widening the channels so that you notice how easy it becomes to breathe, how free, and you feel a gentle warmth in your chest, a soft, warm radiance that seems to be the core of the entire energetic system within you, working to start the necessary processes of transformation.
Do not be shy, and do this as needed, in response to your inner sense; where you have focused attention on something, where your thoughts concentrated in a negative, nagging key, direct these particles, transforming your inner essence.